White abstract wavy lines on a black background.
Kristen Tagliamonte A smiling woman with short dark hair, wearing a purple top, necklace, and hoop earrings, standing with hands on hips in front of a plain white background.

Featured

Bookmark this page to always be “in the know” on the latest resources, blogs and offerings from Empowered Results with KAT!

Book titled '5 Step Guide to Increase Your Career Confidence & Own Your Value' with a blue ocean wave on the cover, placed on a white surface next to a pair of glasses and some green leafy plants.

NEW
Guided
Workbook!

Increase Your Career Confidence & Own Your Value

This self-reflection guided workbook will help you gain confidence in your value, articulate your professional brand, and take action towards achieving your career goals.

Let's Get to Work!
Pamphlets titled "Networking with Confidence" on a pink surface, featuring ocean waves on the cover.

Networking With Confidence - FREE Guide!

Change your relationship with networking by really understanding what it is, thinking expansively about who comprises your network, and getting clear on where to do it, and how to engage in a networking conversation!

I need this!
Featured
Overwhelmed? Manage Career Transitions with Greater Confidence
Overwhelmed? Manage Career Transitions with Greater Confidence

Transitions are a natural part of a career journey. Promotions, a leap into a new industry, layoffs, pausing your career for family, heading back to school, or deciding to retire.

No matter the change, it can feel overwhelming. William Bridges’ Transition model can help.

Career Transitions: When is it time to change direction?
Career Transitions: When is it time to change direction?

Over the course of a 40+ year career, professionals will hold an average of 12 jobs and experience five to seven career changes. It’s not uncommon to find yourself asking at some point: Is it time to change direction?

The Concept of Choice
The Concept of Choice

Sometimes choices are hard! It’s a matter of reframing your mindset to one of curiosity, really exploring where each choice can lead you.